As most of you know, I am going on a family vacation to Oahu, Hawaii in December. This will be a week of staying up late, watching the sun come up, fresh fruit, boogie-boarding, para-sailing, touristy crap, hiking, spa days, and who knows what all else! Above all there will be tons of pictures and 10 of my closest family members. So this poses a problem with the 2 sizes I have gone up over the last year. We have started many diets to try and help this situation, but to no avail! So I have realized I need help because we leave in 17 weeks! My goal is minimal-only 15 pounds, but this is 11% of my current body weight!
Now my plan:
I am going to try and publicly announce (on the internet) what I have eaten for that day and what (if any) exercise took place. An on-line diet journal, if you will. Starting with today. I hope this will make me not eat certain things for fear of embarrassing myself to 5 billion people on-line. And maybe it will encourage you too, let me know what you're doing to lose weight! So here it goes:
Thursday 8/14 - Walked 1/2 hour
B: Yogart, L: 2 Slices of Meatlover's Pizza, 2 Pretzals, D: Sonic grilled cheese with cheese tots-this is a crappy way to start!!! Oh well, gotta start sometime-17 weeks to go!
Friday 8/15 - Slept In
L: Turkey sandwich with doritos, D: Pizza Inn-enough said!
Saturday 8/16 - None
L: Caesar salad, chicken parmesean & noodles and lemonade, and for D at a wine bar: cheese & cracker tray with fruit, chicken panini and sprite
Sunday 8/17 - None, again
L: Taco Salad, D: Chicken & Pasta, salad, 1 slice of pecan pie
Mon 8/18 - Nothing
B: Banana, L: ?, D: Salad, 2 rolls, popcorn shrimp, mashed potatoes, macaroni
Tues 8/19 - Nada
L: Leftover popcorn shrimp & chicken, D: Caesar salad, spaghetti & chicken parmesean
Wed 8/20 -Still no exercise
B: bacon egg sonic burrito, L: caesar salad & tomoto soup, D: steak, garlic potatoes, mixed veggies, 1 roll & 1 glass of white grape juice w/ sprite
Thur 8/21 - What do you think?
L: Salad bar at Jason's Snack: 6 pack of PB Crackers D: Chicken Fajitas and chips & queso and rice
WOW!!! This is a horrible 1st week. I have eatten restaurant food 10 meals this week!!! YIKES! Ok, this will make me do better next week. Please help me get skinnier before my Hawaii trip!
Labels: diet, exercise, vacation